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The Booty Factory

In-Home 4 Week Plan

The ultimate leg and booty workout plan. 

Build, shape & strengthen your legs and booty to make them the way you always wanted!

4 weeks of detailed workouts with 3 workouts a week. 

  • 1 Glute day

  • 1 Hamstrings & Glute day

  • 1 Quads & Glute day


No equipment required.

It can be used for beginners through advanced.


Nutrition Meal Guide

Feel Good, look good! 

Your meal guide will be personalized to your health and fitness goals.

We will help you learn how to eat the right way!

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